Turmeric Pineapple Wellness Shot
Health & Wellness

Turmeric Pineapple Orange Ginger Wellness Shot

February 28, 2023

Turmeric, pineapple, orange, and ginger wellness shot is a potent elixir that can boost your immunity, fight inflammation, and promote overall wellness. This wellness shot is packed with natural ingredients that are rich in vitamins, minerals, and antioxidants.

Benefits of Drink Ingredients

Turmeric is used for centuries in Ayurvedic medicine for its anti-inflammatory and antioxidant properties. Curcumin in turmeric can help in reducing inflammation, improve brain function, and lower the risk of chronic diseases such as heart disease and cancer.

Pineapple is rich in vitamin C and bromelain, an enzyme that helps to break down proteins in the body. Bromelain has been shown to have anti-inflammatory properties and may improve immune function.

Oranges, which are also rich in vitamin C, add a refreshing citrusy flavor to this wellness shot, and also support immune function.

Ginger is known for its anti-inflammatory and anti-nausea properties, can help in reducing muscle pain and soreness, lower blood sugar levels, and improve heart health.

Turmeric Pineapple Orange and Ginger Wellness Shot Recipe

Turmeric, pineapple, orange, and ginger wellness shot is a healthy and easy-to-make drink that can provide many health benefits. By following the recipe above, you can enjoy this delicious wellness shot every day.


  • 1-inch piece of fresh turmeric (or 1 teaspoon of curcumin powder)
  • 1 cup of fresh pineapple chunks (1/4 pineapple)
  • 1 peeled orange
  • 1-inch piece of fresh ginger
  • pinch of black pepper (optional)


  1. Wash and prepare all ingredients.
  2. Peel the turmeric and ginger using a vegetable peeler or the edge of a spoon.
  3. Cut the turmeric, pineapple, orange, and ginger into small pieces to make it easier to blend.
  4. Add all ingredients to a blender or food processor and blend until smooth.
  5. If the mixture is too thick, you can add a small amount of water to thin it out.
  6. Pour the mixture into shot glasses or small jars and serve immediately.
  7. If you have a leftover wellness shot, you can store it in an airtight container in the refrigerator for up to 2-3 days.

The turmeric, pineapple, orange, and ginger wellness shot is a delicious and nutrient-packed elixir that can help to support your overall health and wellbeing. Give it a try and see how it can benefit you!

Note: It is important to note that this wellness shot is not a substitute for medical advice or treatment. If you have any health concerns or medical conditions, please consult with a healthcare professional before trying this or any other wellness shot or supplement.