Ok, we all know that if you want to burn fat rapidly you have to follow a clean diet and work out regularly. How about fat burn drinks? Well, fat-burning drinks can be your biggest secret and greatest addition to your diet.
The following fat burn and detox drink consist of cinnamon, lemons, apple cider vinegar, and honey (preferably organic) when all are mixed together have a great fat-burning effect on the body.
Benefits Of The Detox Drink Ingredients
Lemons, this vitamin C powerhouse fruit can detoxify your body, boost your immunity, improve kidney health, and cut down fat deposits. Adding just one teaspoon of honey to your fat-burn drink will help increase your gut health, and boost your energy level.
Apple cider vinegar kills harmful bacteria in the gut, helps lower blood sugar levels, improves metabolism, and splits fat deposits.
Cinnamon can reduce high blood sugar levels, and also bad cholesterol and is used as an effective remedy for reducing the indications of type 2 diabetes.
Ingredients:
- Lemon juice – 2 tbsp
- Apple cider vinegar – 2 tsp.
- Raw honey– 1 tsp
- Water – 1 cup of hot water
- Ground cinnamon– 1 tsp
How To Prep
Warm up the water but don’t let it come to a boiling point, then add all the above-mentioned ingredients, stir well until honey and cinnamon dissolve, and take the fat burn drink half an hour before you go to bed for one week. We suggest you rinse your mouth with water to avoid possible tooth erosion that might be caused by the apple cider vinegar.
Summary
There you go! Now you know how to make this powerful fat-burning and detox drink. Note: If you are allergic to any of the drink ingredients or to any health medications, please discuss this with your doctor before taking this detox drink just to be safe. Don’t forget that drinking approximately 8 glasses of water daily while taking this fat-burn drink will make it even more effective.
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