beet juice
Health & Wellness


January 18, 2023

There are 100 reasons why you should incorporate beetroots into your diet. Beetroots are becoming very popular for their nutritious characteristics. The nitrates in beet can help lower blood pressure and protect the heart. While the anti-inflammatory properties of beets help fight cancer, the betalains it contains can help lower blood sugar.

If you struggle to get beets into your diet, this beet juice recipe is an easy solution. It’s fast to prepare and if combined with the right ingredient tastes like an earthy.

Benefits Of Beetroot Juice

There are many ways beetroot juice can benefit your overall health. Drinking beet juice regularly helps clean up your body’s toxins, helps prevent acne and pimples, leaves you with radiant skin and it also purifies your blood.

In this post, we will cover the top 3 beet juices to stimulate your weight loss.

Top 3 Beet Juice Recipes For Weight Loss

1. Beet Lemon Ginger Green Apple Juice

  • 1 beetroot medium size
  • 1 green apple
  • 1/4 lemon juice
  • 1-inch ginger root (cut in slices)
How To Prepare

Add all the ingredients in a blender. Blend until smooth. You can add more water to adjust the consistency.

2. Beet Apple Carrot Lemon Juice

  • 1 cubed beetroot
  • ¼ cup water
  • 1 cubed apple
  • 1 large cubed carrot
  • 2 tablespoons lemon juice
How To Prepare

Add all the ingredients to a blender. Blend until smooth. You can add more water to adjust the consistency. Do not strain the juice, just stir well and drink.

3. Beet Celery Lime Juice

  • ½ cubed beetroot
  • ½ cup chopped celery
  • 2 tablespoons lime juice
How To Prepare

Toss the beetroot and celery into a blender and give it a spin. Pour it into a glass and add lime juice and pink Himalayan salt. Stir well before drinking.

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