Fermented Rice Water For Hair Growth

June 6, 2020

Applying rice water to grow and beautify your hair is ancient Japan method. In this article we are going to cover all the goodness of fermented rice water beauty benefits of rice water hair treatments and whether scientific research backs up the purported results. Yes, it is perfect for hair. What’s in it that makes it so? Studies show that rice water contains inositol, a carbohydrate that repairs damaged hair.

Rice water is the starchy water left over after rice is cooked or left to soak. It is thought to make the hair smooth and shiny, as well as help it grow faster.

Fermented Rice Water

When rice water is left to ferment for some time before use, this turns the rice water into a liquid that requires to be diluted and then applied on the scalp.

How To Prepare Fermented Rice-Water

  • In 2 cups of water pour half a cup of rice and let it soak for 15-30 minutes.
  • Strain the rice and remove the water.
  • Take a jar, and store the liquid you get on room temperature for 1-2 days.
  • At a certain point, the liquid will start releasing a sour smell from the jar, then close the jar with a lid and store it into the fridge.
  • Add 1-2 glasses of hot water before applying the fermented rice water to degrease the high potency.

The treatment is very easy, just apply the paste on the scalp. Let the mask do its part for approximate 20 minutes and then rinse it with a soft shampoo. Follow the method twice a week for best results.

Rice Water Benefits For Your Hair

The inositol (carbohydrate) in rice water will help increase the elasticity and decrease hair friction. Check out the list of all rice water benefits for your hair:

Can Improve The Hair Growth

The amino acids found in fermented rice water that stimulate hair regeneration will also boost hair growth. Vitamins B, C, and E, which are also found in rice water can stimulate hair growth.

Fights Dandruff

This plague menace for your head, that leaves white mist on your shoulders, will become past if you regularly rinse your hair with fermented rice water.

Hair Rinse

Sometimes rinsing the hair with fermented rice water after washing it as a replacement for your hair conditioner could be the best step you can perform. This process increases volume and improves hair texture, but also smoothens the hair.

Fixing The Split Ends

Split ends are a result of poor hair maintenance and pollution, therefore every hair type needs protein to avoid split ends, and fermented rice water contains lots of proteins. The rice water amino acids will also help you repair the damaged hair.

Protecting Hair

As we already learned, fermented rice water decreases hair friction and increases hair elasticity. While inositol remains in the hair after washing it off, the rice water protects the hair from damage.

Will Strengthen The Hair Roots

Besides amino acids potency for hair regeneration and hair growth, they can add some shine to the hair, and will also strengthen the hair roots. The hair will become silky and smooth.

Makes Hair Silky And Shiny

Apply the rice water as a hair mask, let it soak for 20 mins, and then rinse with warm water. Try adding rose water into the rice water, for better effect. Repeating this method regularly will help you get silky and shiny hair. It is what we all dream about. And rice water can make it happen. All you have to do is use it regularly.

Hair Conditioner Replacement

All the above-mentioned properties of rice water make it an excellent tool for repairing the hair strength and improving its elasticity. Just add a bit lavender or other essential oil and there you go, you have perfect cost-effective hair conditioner.

Can Remove Lice

These tiny and annoying insects will be killed by the starch in rice water instantly.


Adding rice water into your hair treatment routine will provide a fulfilling experience and pure greatness that your hair surely deserves. If you liked our rice water hair treatment, please share it with your friends on Pinterest, also share your experience of using rice water for your hair.