Nutrition & Weight Loss

Pineapple Banana Smoothie For Weight Loss

June 26, 2020

With summer on the way, most women are desperate to get back in shape. If you’re time-bound and the gym is not an option for you, try this simple, yet extremely efficient banana pineapple smoothie recipe. Aside from being delicious, this fat-burning smoothie will boost your metabolism and help you burn fat making you ready for the beach in no time.

What makes this recipe so effective it’s the abundance of nutrients, taking it regularly will fuel your body with important enzymes, fiber, and minerals. The enzymes stimulate your metabolism to burn more fat, while the fiber keeps you satiated for hours thus cutting down unhealthy sugar cravings. The minerals support your body’s proper function.


  • 1 banana
  • ½ cup pineapple slices (100 gr)
  • And 1 tsp. ground flax seed
  • 50 gr grated ginger
  • 1/3 cup almond milk


The preparation process couldn’t be simpler. Put all ingredients in a blender and blend.