These low-calorie drinks will provide lots of important nutrients like vitamins, minerals, and antioxidants to your body, in addition, will promote weight loss. Think of them as a quick and easy way to get some goodness into your body.
The following wellness shots are packed with a punch of flavor, spice, and everything nice, from boosting your immune system or decrease inflammation. Here are the top 3 most popular wellness shots and may consider adding to your daily routine.
Ginger Turmeric Lemon Shot
- 2 tbsp fresh ginger (chopped)
- 2 tsp turmeric powder
- 2 tbsp apple cider vinegar
- 1 pinch of black pepper
- 2 lemons (squeezed)
- 1 apple (chopped)
- 1 cup water
Add all ingredients into a blender and blend for 20-30 seconds. Strain using a fine sieve and store in a jar in your fridge.
Turmeric Orange Carrot Wellness Shots
- 3 oranges large
- 1 piece organic ginger large
- 1 lemon
- 6 pieces organic turmeric medium
- 1 carrot large
- 1 cup water
- ⅛ teaspoon cayenne pepper
- ¼ teaspoon black pepper
Peel the carrot and slice it so that it will fit into the juicer. Slice the oranges and lemon in half, then peel them. Add the oranges, carrots, turmeric, lemon, and ginger to the juicer. Add a cup of water to the juicer. Stir the pepper and cayenne into the juice. Pour the juice into glass bottles. Store in your fridge, and will be good for the week!
Spinach Celery Apple Lemon Shot
- medium red apple, cored and sliced
- 2 cups packed fresh spinach
- 1 cup roughly chopped celery (2-3 stalks)
- 1 cup coconut water
- 3 tablespoons lemon juice
Combine spinach, apple, celery, lemon juice, and coconut water in a blender; blend on high speed until smooth. Strain with a strainer, and place the strainer over a shallow bowl or large glass jar. Cover and refrigerate the shots until chilled, about 15 minutes. Keep in the fridge for a 1-week maximum.